Work-Life Balance: 8-Step Stress Management

As I mentioned in my last post, Work-Life Balance: Finding Inner Peace Despite External Turmoil, Simma Lieberman shared many pearls of wisdom at the last Women in Consulting (WIC) meeting. As I was going through the business cards from that meeting, I came across Simma's. On it was eight steps to stress management. I thought I'd share them with you. Make sure to check out her site and blog for more stress management and work-life balance advice. Breathe. Remember to breathe. Start each … [Read more...]